Grip Experts Diesel Crew's Advanced Kettlebell Training Combat Core Strength - got your copy yet? Diesel Crew's Bending Manual Football Strength System

09 May 08 | A New Use for Flipping


Read more »»


09 May 08 | Grrls Mother's Day Fitness Wishlist


CherylSzarmach.jpgMother’s Day should be about the woman - not Hallmark, not sugar, and definitely not the floral industry. If she was tough enough to survive raising you, give her something to complement her indomitable strength. (Pictured is mother of four and 2007 OCB Yorton Cup Nationals champion Cheryl Szarmach. Photo by Matt Shepley)
Read more »»


09 May 08 | TGIF : weekly round-up (WE Fri 9 May 08)

Another great week here at Straight to the Bar. The highlights :
Read more »»


08 May 08 | Leonard Bennett


Read more »»


08 May 08 | Olympic Torch Reaches the Top of Everest

Norbu Zhamdu lights the Olympic torch of Everest torchbearer Gegyi.
Norbu Zhamdu lights the Olympic torch of Everest torchbearer Gegyi.

Read more »»


08 May 08 | Barefoot Parkour

Take your shoes off
Lose the shoes. Photo by BohPhoto.
Ever tried a spot of Parkour without your shoes? Zac explains why it's not such a crazy idea. Read more »»


08 May 08 | Back Squats and Overhead Throwers

David Riske
David Riske, from Adam Bales' Evolution of a Pitch.
Just noticed an interesting snippet from Eric Cressey : Read more »»


Keep on truckin'

We add several new posts to this site each day (3392 so far). Keep reading on the next page, or the page after that. Here's a glimpse of what you'll find :


CLUBBELLS

Alternately, head on over to the archives. Dive on in.