Whether you're enjoying a session in the home gym, local park or somewhere a little more commercial; make sure you're wearing one of these.
The ‘Masters Package’ of Iron Woody bands I use includes the following:
2 x Mini-band #1 (5-35lb resistance)
2 x Super Mini-band #2 (10-50lb) - red
2 x Small band #3 (25-80lb) - blue
2 x Medium band #4 (50-120lb) - green
2 x Large band #5 (60-150lb) - black
In the UK, you can order them from London Kettlebells.

Ready to bend some steel? Grab a copy of the Diesel Crew's Bending eBook. Superb.
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Leave a comment below, or discuss it in detail in the SttB Facebook Group.