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Scott Birdby Scott Bird | January 6, 2006
Filed in DE BENCH , workouts | 2 comments

Mobile phones (or cellphones for US readers) and gyms don’t mix. Usually I either avoid taking it with me into workouts, or switch it off. This morning I forgot to do either, and subsequently found myself doing a quick series of triples before being dragged back into the real world.

Bench press (very short rests, explosive) 8×3@70/154

Accessory work this evening.


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Comments

1

Bummer Scott. My cell is left in the locker although I’ve been caught just as I’ve been putting on my shoes. I still go however. Now what really gets me is people who bring them into the gym and then yammer along on them while taking up a piece of equipment. UGH.

Posted by: Chris D. | January 6, 2006 9:45 PM

2

That would definitely annoy me - particularly if I’d paid to be there, and I only had a limited time. One of the joys of a home gym I guess.

Posted by: scott | January 6, 2006 10:00 PM

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