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Perfect.
Happy New Year all. I suspect I'm not alone in making a couple of health and fitness resolutions; chief among them a cleaner diet and a few PRs. What's everyone else aiming for in 2006?
Oh, and a quick spot of deadlifting to help wake up this morning :
Rack pull (knee height, sumo) 20@20/44, 2×10@60/132, 2×10@100/225
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