New year, new beginning

Scott Birdby Scott Bird | January 1, 2006
Filed in ME SQ/DL , workouts | 5 comments

Happy New Year all. I suspect I’m not alone in making a couple of health and fitness resolutions; chief among them a cleaner diet and a few PRs. What’s everyone else aiming for in 2006?

Oh, and a quick spot of deadlifting to help wake up this morning :

Rack pull (knee height, sumo) 20@20/44, 2×10@60/132, 2×10@100/225


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Discussion

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Comments

1

Just posted up my goals for 2006. Should be obtainable for the most part!

Posted by: Chris D. | January 1, 2006 4:33 PM

2

Happy 2006, i just put my year end goals up too.

Posted by: Stinn | January 1, 2006 5:16 PM

3

I’ll post my year end summary and new goals in a few weeks. As with you I’m looking forward to a year of pr’s.

Posted by: Jon | January 1, 2006 11:42 PM

4

What, nobody is willing to actually post their goals here? Or even link to the specific posts that talk about them? Heheh, funny.

I do not make new year’s resolutions as I believe that they are worthless; I’d rather fix something when I realise it is a problem (or when I just decide I would like something to be different). I do not need an annual reminder to reevaluate as I do that on a semiregular basis already (every 3-5 weeks).

One of my goals this coming year is to run a marathon in under 2 hours and 50 minutes. I would like around 2:45, but 2:50 for my fall marathon is the slowest I am going to be willing to go.

Posted by: Blaine Moore (Run to Win) | January 3, 2006 9:45 PM

5

I usually make fairly sweeping resolutions - like ‘I intend to get fit this year’ and then spend a few weeks really sorting out what that means. I’m still in the sorting out phase.

Posted by: scott | January 3, 2006 9:59 PM

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