Tate talks Hypertrophy

Very interesting interview with Dave Tate over on T-nation (part 1, part 2). He covers a range of topics, but of particular interest were the last two in the piece - considerations when buying a good quality rack, and setting up a warehouse gym. This isn’t a ‘how-to’ by any means; but it certainly does make you want to go out and rent a warehouse.


Bending

Ready to bend some steel? Grab a copy of the Diesel Crew's Bending eBook. Superb.



Enjoy this post? digg it.

A few others you might like :



Go on, you know you want one.
Strongergrip.



Discussion

Leave a comment below, or discuss it in detail in the SttB Facebook Group.

Comments

1

I now I want to build my own gym. Good information overall however. Might have to read it again.

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)