Whether you're enjoying a session in the home gym, local park or somewhere a little more commercial; make sure you're wearing one of these.
OK, 34. The mathematically challenged Alwyn Cosgrove takes a brief look at some of the things he’s learnt over the years. Worth a look.

Ready to bend some steel? Grab a copy of the Diesel Crew's Bending eBook. Superb.
A few others you might like :
Leave a comment below, or discuss it in detail in the SttB Facebook Group.
Thanks for the link Scott, it led me to reading the article about foam rollers which then led me to ordering one just now. It’s exactly what I’ve always been looking for.
Posted by: Stinn | February 27, 2006 12:58 AM
Glad to be of service :)
Posted by: Scott | February 27, 2006 7:01 AM