Modified kettlebell Two Hands Anyhow

Scott Birdby Scott Bird | July 5, 2006
Filed in kb , kettlebell , video | 2 comments

Modified kettlebell Two Hands AnyhowPunch Gym’s Anthony DiLuglio demonstrates [.wmv, 2.8mb] a modified version of what is generally a fairly difficult move : the kettlebell two hands anyhow. NB : you’ll need two kettlebells of different weights for this one.


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Comments

1

That almost looks like a one armed DB overhead press, but harder. Must kill the core. Have you given this one a go, Scott?

Posted by: Alberto Caraballo | July 7, 2006 6:45 AM

2

I only have one kettlebell at the moment, but will definitely give it a go once my dumbbells arrive.

Posted by: Scott | July 7, 2006 10:21 AM

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