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A prop's journey

Scott Birdby Scott Bird
August 8, 2006

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A prop's journeyVia Bruce Ross’ MyoQuip blog, I just came across the training blog of an up-and-coming Rugby prop from Brisbane (Australia). For those of you not overly familiar with this great game, the props are the two guys that pack in to the front of the scrum alongside the hooker; and are generally the heaviest and strongest guys on the team.


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