Grip Experts Diesel Crew's Advanced Kettlebell Training BodyBot - have you tried it yet? Diesel Crew's Bending Manual Football Strength System

Bodyweight Culture

Scott Birdby Scott Bird
September 6, 2006

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L-RaiseNoticed this over on Pete Diaz’s site : a great video demonstrating a few unusual bodyweight exercise complexes on YouTube.

For more videos in this vein head over to BodyWeightCulture.com. If you need a further incentive, there are currently 4 competitions running there with cash prizes. Be warned though - they’re not as easy as they sound.


Bending

Ready to bend some steel? Grab a copy of the Diesel Crew's Bending eBook. Superb.




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