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A day in the park

by Scott Bird | October 4, 2006
Filed in video

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Zach Even-Esh takes a length of rope, a couple of kettlebells and a sled to the park for some real conditioning fun. Great video [streaming, 19mb .flv download via KeepVid].

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• Rock the Kitchen: How to Plan for Diet Success
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• A journey from alcoholic to weightlifter
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