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Biphasic sleep : Day 22

Scott Birdby Scott Bird
October 2, 2006

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Biphasic sleep : Day 22Slept a little under 3 hours; woke naturally. All feels well, other than the fact that I’m excruciatingly tired. Another rather lengthy day ensues.

Following nap

Did it again - another 6 hour marathon. Today’s weariness even ruled out a scheduled session of rack pulls; so it must be serious. My current thinking (although somewhat hazy) is to try a series of brief naps tomorrow in order to get back on track. The alternative - another day of extreme tiredness - does not bear consideration.


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