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Biphasic sleep : Day 26

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Biphasic sleep : Day 26As per yesterday, I woke up this morning before the alarm (beat it by about 20 mins), with the day all-but-planned. This state of being ‘ready to go’ is fantastic - highly productive. A beautiful thing.

Following nap

Not bad. It’s been a hot day here, and things cooled down just in time (it was much cooler when I woke than when I went to sleep) and the regular ‘it’s comfortable here’ excuse to sleep in was taken away. I got up after 90 minutes.

Now I just need to finish waking up.


Bending

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