Whether you're enjoying a session in the home gym, local park or somewhere a little more commercial; make sure you're wearing one of these.
Gymrat points to an interesting entry for the International Guinness World Record Day : a handcuffed swim in Cambodia. Canadian film-maker Matt Frame will attempt to dog-paddle his way to a slightly odd victory in the name of charity. A noble cause - the education of poverty-stricken Cambodian children.

Ready to bend some steel? Grab a copy of the Diesel Crew's Bending eBook. Superb.
A few others you might like :
Leave a comment below, or discuss it in detail in the SttB Facebook Group.