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8 push-up varieties

Scott Birdby Scott Bird
December 27, 2006

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Grasshopper push-upInteresting video [streaming, 860kb .flv download] from Turbulence Training demonstrating 8 push-up varieties. Naturally there are many more than this available, but this selection contains a few of those not commonly seen in gyms such as the Grasshopper and Spiderman versions.


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