General InstructionsThe Instructional Video Competition - got your entry in?

The Daily Plate

share it: digg | stumbleupon | del.icio.us    (what are these?)


The Daily PlateIf you’re looking for an alternative to FitDay, take a wander over to The Daily Plate. My only gripe so far is their maximum daily recordable water consumption of 8 glasses (hey, it gets hot here). Other than that, it’s all good.


Bending

Ready to bend some steel? Grab a copy of the Diesel Crew's Bending eBook. Superb.



If you enjoyed this article, please vote for it on digg. Thanks.


Every Muscle Club

The Every Muscle Club : are you a member yet?



Comments

1

I drink well more than 8 glasses of water per day, and I doubt that it gets as hot here as it does where you are at. Especially this time of year. Maine in December is certainly not the balmiest of climates…

That being said, most people do not drink anywhere close to the amount of water that they should. I’ve already gone through 2 32 oz water bottles just this morning, and that does not count what I drank with my breakfast or a milk shake before I left the house.

2

That’s not bad for a morning’s drinking. Is that with training, or just the usual dose?

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)