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Loaded conditioning

by Scott Bird | January 28, 2007
Filed in audio , kettlebell

Zach Even-Esh with kettlebells Zach Even-Esh discusses [.mp3, 2.1mb] just a few of his preferred kettlebell training techniques; including carries and combinations. Very interesting.

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Tearing 2 Phonebooks Together - Scott Bird (Nov 27, 2008)

Uni Run - Scott Bird (Nov 27, 2008)

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