Whether you're enjoying a session in the home gym, local park or somewhere a little more commercial; make sure you're wearing one of these.
Another sweat-filled week here on Straight to the Bar (it reached 43C/109F yesterday). In between rounds of lifting and relaxing dips in the pool, the following appeared :

"Sonnon is without doubt one of the top conditioning coaches in the US, the thinking man's coach. He is the hologram man. Try and hit him and he disappears."
- Pavel Tsatsouline
Are you ready for Tacfit?
A few others you might like :
Leave a comment below, or discuss it in detail in the SttB Facebook Group.
How is your quest going for the one arm chin and pushup?
Posted by: Alberto Caraballo | January 12, 2007 4:13 PM
I’m not quite comfortable with the one-armed pushups yet (they’re a bit shaky for my liking), and the chins will take quite a lot more work. The second hand isn’t taking much of the weight, but I still need it for balance (and to stop twisting). Good fun though.
Posted by: Scott | January 13, 2007 2:39 PM