TGIF : weekly round-up

Bouldering in PetrohradAnother sweat-filled week here on Straight to the Bar (it reached 43C/109F yesterday). In between rounds of lifting and relaxing dips in the pool, the following appeared :


"Sonnon is without doubt one of the top conditioning coaches in the US, the thinking man's coach. He is the hologram man. Try and hit him and he disappears."
- Pavel Tsatsouline

Are you ready for Tacfit?




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Go on, you know you want one.
Strongergrip.



Discussion

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Comments

1

How is your quest going for the one arm chin and pushup?

2

I’m not quite comfortable with the one-armed pushups yet (they’re a bit shaky for my liking), and the chins will take quite a lot more work. The second hand isn’t taking much of the weight, but I still need it for balance (and to stop twisting). Good fun though.

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