Whether you're enjoying a session in the home gym, local park or somewhere a little more commercial; make sure you're wearing one of these.
The American Kettlebell Club Blog talks to kettlebell legend Valery Fedorenko. If you haven’t already, go back and watch the kettlebell snatch videos and you’ll see what I mean.

Ready to bend some steel? Grab a copy of the Diesel Crew's Bending eBook. Superb.
A few others you might like :
Leave a comment below, or discuss it in detail in the SttB Facebook Group.
Dang, you beat me to this one. Darn that time difference :-)
Posted by: Mike | February 23, 2007 11:27 PM
I don’t sleep much. Comes in handy sometimes :)
Posted by: Scott | February 23, 2007 11:35 PM