Whether you're enjoying a session in the home gym, local park or somewhere a little more commercial; make sure you're wearing one of these.
Joel Marion looks at 7 of the most common ways to fight fatigue during workouts (specifically the drop-off between sets). And yes, he’s joking about the Metallica albums.

Ready to bend some steel? Grab a copy of the Diesel Crew's Bending eBook. Superb.
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