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DIY Monolift

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DIY MonoliftBuilding your own gym gear is not only cost-effective, it’s downright fun. If you’ve ever considered constructing your own Monolift, be sure to check out the work of the guys at XXX Powerlifting. Looks great.


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Comments

1

Is it possible to get more detailed directions for your poor man’s monolift.

Thanks

2

Len, I just got an email from Jamie (at XXX); he’ll try and get some more pics of it. Will let you know when I get them.

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