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Kettlebell getup situp

by Scott Bird | March 14, 2007
Filed in kettlebell , video

The Turkish Get-up (with a kettlebell or two) is a fantastic exercise, but not exactly easy when you’re just starting your kettlebell journey. The kettlebell getup/situp - demonstrated in this week’s Minute of Strength newsletter - is a great way to prepare for the real thing.

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