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Linnavuori Courage Corner

by Scott Bird | March 19, 2007
Filed in kettlebell , video

Getting ready to press Via Kettlebell Rob : Finnish kettlebell training, some interesting conditioning ideas (keep your eyes on the background) and great music [streaming, 10.7mb .flv download]. Enjoy.

Ready to bend some steel? Grab a copy of the Diesel Crew's Bending eBook. Superb.

Enjoy this post? digg it.

A few others you might like :

Cruz - Scott Bird (Nov 27, 2008)

Tearing 2 Phonebooks Together - Scott Bird (Nov 27, 2008)

Uni Run - Scott Bird (Nov 27, 2008)

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