25kg block weight clean

25kg block weight cleanIf you’ve got a few 5kg plates, some duct tape and fairly large hands; try this [streaming, 1.3mb .flv download]. Harder than it looks, but great fun.


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Comments

1

ha! that’s brilliant

no chance in hell i could even lift that off the ground with my hands

2

I guess having large hands helps a bit :)

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