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e-Strength Band

by Scott Bird | April 22, 2007
Filed in Olympics , blogs , kb

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e-Strength Band is the blog of Pennsylvania’s Randy Hauer, both coach and competitor with passions for Olympic weightlifting and kettlebell training.

His latest piece - Medvedev, Weightlifting and Kettlebells: Part 1 - clearly demonstrates both of those passions. Superb.

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• Rock the Kitchen: How to Plan for Diet Success
• 10 Challenging Bodyweight Exercises
• The Art of Working Out Alone
• A journey from alcoholic to weightlifter
• Buying Your First Kettlebell
• Get Motivated: Inspiring Transformations

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