Formula for a balanced life

digg it.

Scott Birdby Scott Bird | April 30, 2007
Filed in Health

Dr David LewisBritish neuropsychologist Dr David Lewis has developed a ‘formula for a balanced life’ that anyone can use to calculate their current status (and what needs to be changed). The formula considers such factors as time spent at work, commuting, exercising, sleeping and with family.


"Sonnon is without doubt one of the top conditioning coaches in the US, the thinking man's coach. He is the hologram man. Try and hit him and he disappears."
- Pavel Tsatsouline

Are you ready for Tacfit?




Enjoy this post? digg it.

A few others you might like :



Go on, you know you want one.
Strongergrip.



Discussion

Leave a comment below, or discuss it in detail in the SttB Facebook Group.

Comments

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)