Whether you're enjoying a session in the home gym, local park or somewhere a little more commercial; make sure you're wearing one of these.
It’s now been a little over 2 months since Dave Draper’s open heart surgery, and much has been learnt in that time. Laree Draper takes an excellent look at heart health, and its relationship with longevity. It’s a great read.

"Sonnon is without doubt one of the top conditioning coaches in the US, the thinking man's coach. He is the hologram man. Try and hit him and he disappears."
- Pavel Tsatsouline
Are you ready for Tacfit?
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