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by Scott Bird | April 6, 2007
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| 2 comments
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Another great idea by Jason Kirby. Sled dragging without the sled.
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I didn’t know it was possible to do sled dragging without a sled, seems a bit oxymoronish…
Posted by: carpediemcat | April 7, 2007 11:31 AM
So I put up a new post on a cool exercise, unfortunately until I can get some professional web help I can’t add it to the unique workout pictures under chest. But it’s a functional incline fly, give this one a shot. I’m going to have my cousin be a co author for this blog, and I’m looking to get a female co author who embraces the all around strength mentality, to make it more user friendly for females as well.
Posted by: carpediemcat | April 8, 2007 6:34 AM