Stupid stuff in the gym

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Scott Birdby Scott Bird | April 19, 2007
Filed in Articles

Eric CresseyEric Cressey discusses something which I tend to do myself - overanalysing your lifting routine at the expense of keeping the primary compound lifts at its core. Time to stop reading and load up the bar.

Deadlifts await.


"Sonnon is without doubt one of the top conditioning coaches in the US, the thinking man's coach. He is the hologram man. Try and hit him and he disappears."
- Pavel Tsatsouline

Are you ready for Tacfit?




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