Whether you're enjoying a session in the home gym, local park or somewhere a little more commercial; make sure you're wearing one of these.
Just a short compilation clip [streaming, 9mb .flv download] of the University of Vermont Mens Ice Hockey team being put through their paces. Great to see.

"Sonnon is without doubt one of the top conditioning coaches in the US, the thinking man's coach. He is the hologram man. Try and hit him and he disappears."
- Pavel Tsatsouline
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