What goes through your head while you are running?

The thinkerI’ve long been interested in your mind’s ability to focus on a task, remember things and generally make life a little easier. This month’s collaboration with Run to Win’s Blaine Moore looks at several areas relating to the power of the mind; beginning with a look at the thoughts you have whilst running. And, of course, how these impact your performance.


"Sonnon is without doubt one of the top conditioning coaches in the US, the thinking man's coach. He is the hologram man. Try and hit him and he disappears."
- Pavel Tsatsouline

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