What goes through your head while you are running?

Scott Birdby Scott Bird | April 3, 2007
Filed in mind

The thinkerI’ve long been interested in your mind’s ability to focus on a task, remember things and generally make life a little easier. This month’s collaboration with Run to Win’s Blaine Moore looks at several areas relating to the power of the mind; beginning with a look at the thoughts you have whilst running. And, of course, how these impact your performance.


"Sonnon is without doubt one of the top conditioning coaches in the US, the thinking man's coach. He is the hologram man. Try and hit him and he disappears."
- Pavel Tsatsouline

Are you ready for Tacfit?




Enjoy this post? You'll love the newsletter.

In the meantime, here are a few others you might like :


The Ultimate Sandbag

The Ultimate Sandbag.

I love sandbag training, and this is definitely the way to do it right.

Beautiful thing.



Discussion

I'd love to hear what you think. Leave a comment below, and discuss it in detail in the SttB Facebook Group.

Comments

Post a comment