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Debut of the Stonebell

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StonebellJohn Fike has completed the Stonebell, and given it a bit of a test run. Looks superb.

And yes, it is part of the DIY Equipment competition. One of several great entries.


Bending

Ready to bend some steel? Grab a copy of the Diesel Crew's Bending eBook. Superb.



Comments

1

Scott, I’ve got another entry for you: 150-pound heavy punching bag for practicing martial arts on a target with life-like weight and resistance.
http://jawbonejournal.blogspot.com/2007/05/homemade-heavy-bag-is-like-hitting-real.html

—John

P.S. I love your site, man. Lots of good stuff!

2

Excellent. Just saw it and was about to ask if you were going to add it. Looks great.

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