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Island Heroes Strongman Competition
by Scott Bird | May 29, 2007
Filed in Strongman
, events
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Held every year on an island near Toronto (this year it’s on Ward’s Island), the Island Heroes strongman competition certainly has the setting right. When you need to take the ferry just to get there, you know it’s going to be something special.
Founded in 2001 by islander and Strongman Rob Dales (pictured), Island Heroes contains several tests of raw strength and endurance. Among them :
- Farmer’s Walk : usual setup. Total weight of 300lb, carried for distance. Drops are allowed.
- Log Lift : although the weight is a modest 130lb, this event requires a full Clean and Press each time.
- Tire Flip : Max reps with a 600lb tyre. Plenty of fun.
- Rock Press : press a 120lb odd-shaped rock overhead. As the picture shows, this is anything but easy.
- Sumo Wrestling : if you’re still going strong following the above events, this will really put you to the test. No time limits; top 4 competitors.
It’s an interesting mix. If you’re keen to give it a go, this year’s event is on :
August 25th, 2007 (1 - 5pm)
Ward’s Island, Toronto.
Looks great.
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