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King Cobra Squat

by Scott Bird | May 7, 2007
Filed in kb , video

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Via Chuck Halbakken : Got 2 × 24kg kettlebells and a Bosu? Try the King Cobra Squat.

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• Modifying Exercise Routines to Suit the Equipment You Already Have
• Rock the Kitchen: How to Plan for Diet Success
• 10 Challenging Bodyweight Exercises
• The Art of Working Out Alone
• A journey from alcoholic to weightlifter
• Buying Your First Kettlebell
• Get Motivated: Inspiring Transformations

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