The beauty of ladder climbing

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Scott Birdby Scott Bird | May 31, 2007
Filed in Climbing , video

Ladder climbing at RevolutionLadder climbing - a beautifully simple way to work out [streaming, 1.8mb .flv download].


"Sonnon is without doubt one of the top conditioning coaches in the US, the thinking man's coach. He is the hologram man. Try and hit him and he disappears."
- Pavel Tsatsouline

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