Weight loss for climbers

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Scott Birdby Scott Bird | May 14, 2007
Filed in Articles , Climbing , Diet and Nutrition

Dave MacLeodDave MacLeod takes a brief look at a very interesting subject :

‘Are there any great benefits to weight loss for climbers?’

With 13 years of hard climbing experience, and having recently shed a few excess pounds, his answer is certainly food for thought. Has anyone else here noticed a difference (when climbing) after weight loss?


"Sonnon is without doubt one of the top conditioning coaches in the US, the thinking man's coach. He is the hologram man. Try and hit him and he disappears."
- Pavel Tsatsouline

Are you ready for Tacfit?




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Go on, you know you want one.
Strongergrip.



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