Hartzell Ankle Tractioning

digg it.

Scott Birdby Scott Bird | June 4, 2007
Filed in Health

Hartzell Ankle TractioningThis looks interesting (although I’m not about to sprain my ankle so I can try it) - Hartzell Ankle Tractioning. Bands are incredibly versatile things.


"Sonnon is without doubt one of the top conditioning coaches in the US, the thinking man's coach. He is the hologram man. Try and hit him and he disappears."
- Pavel Tsatsouline

Are you ready for Tacfit?




Enjoy this post? digg it.

A few others you might like :



Go on, you know you want one.
Strongergrip.



Discussion

Leave a comment below, or discuss it in detail in the SttB Facebook Group.

Comments

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)