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The role of supplementation for natural bodybuilders

by Scott Bird | June 25, 2007
Filed in Diet and Nutrition , bodybuilding

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The Natural Bodybuilding Principles blog points to two great articles by Matt Danielsson concerning supplementation for bodybuilders. This quote neatly sums up Matt’s view (and my own) on the subject :

Hard training and good food will take you 90% of the way. People got buff 50 years ago, before the supplement market was a gazillion-dollar industry.

As a reformed supplement junkie, this is very interesting reading.

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