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Crossfit Barbarian

by Scott Bird | July 30, 2007
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I love the Crossfit training approach - a superb blend of training modalities and hard science. Mark Fu is another convert; his blog, Crossfit Barbarian, is a great read.

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• 10 Challenging Bodyweight Exercises
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• A journey from alcoholic to weightlifter
• Where to Buy Kettlebells
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• Get Motivated: Inspiring Transformations

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