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Great ideas from the Ice Chamber

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Russian barbell twist with chainsThe Ice Chamber looks like a great place to work out; especially with exercises such as these. Definitely time to get some chains.

Not to mention a decent length of rope for the “Charles Bronson in The Great Escape” thing. Upside down, of course.


Bending

Ready to bend some steel? Grab a copy of the Diesel Crew's Bending eBook. Superb.



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