Will running a road race kill you?

Boilermaker 15km road raceDespite the title - and yesterday’s New York Post article - Blaine believes that racing is an inherently healthy activity. So do I, for that matter.


"Sonnon is without doubt one of the top conditioning coaches in the US, the thinking man's coach. He is the hologram man. Try and hit him and he disappears."
- Pavel Tsatsouline

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The Ultimate Sandbag.

I love sandbag training, and this is definitely the way to do it right.

Beautiful thing.



Discussion

I'd love to hear what you think. Pop over to the forums and share your opinion. See you there.

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