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Will running a road race kill you?

by Scott Bird | July 12, 2007
Filed in Running

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Despite the title - and yesterday’s New York Post article - Blaine believes that racing is an inherently healthy activity. So do I, for that matter.

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• Modifying Exercise Routines to Suit the Equipment You Already Have
• Rock the Kitchen: How to Plan for Diet Success
• 10 Challenging Bodyweight Exercises
• The Art of Working Out Alone
• A journey from alcoholic to weightlifter
• Buying Your First Kettlebell
• Get Motivated: Inspiring Transformations

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Strongergrip.

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