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Okinawa Karate & Kobudo Blog

by Scott Bird | August 27, 2007
Filed in Martial Arts , blogs

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Looking for more info on Okinawan Karate? Head over to the Okinawa Karate & Kobudo Blog. Some great ideas on there.

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In addition to the articles on this site are a number I've written elsewhere. These include :

• Modifying Exercise Routines to Suit the Equipment You Already Have
• Rock the Kitchen: How to Plan for Diet Success
• 10 Challenging Bodyweight Exercises
• The Art of Working Out Alone
• A journey from alcoholic to weightlifter
• Buying Your First Kettlebell
• Get Motivated: Inspiring Transformations

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