Whether you're enjoying a session in the home gym, local park or somewhere a little more commercial; make sure you're wearing one of these.
Via CNN Health : The discovery that separate nerve networks are responsible for how each leg moves has led to an intriguing piece of fitness equipment - a split-belt treadmill.
The separate belts can be moved at different speeds to one another - even in different directions - in order to force the brain to adjust the way you walk. Although it was originally designed to aid stroke victims, I suspect it has a far greater range of potential uses.
Looks great.

"Sonnon is without doubt one of the top conditioning coaches in the US, the thinking man's coach. He is the hologram man. Try and hit him and he disappears."
- Pavel Tsatsouline
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