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Workshop : 5 Master Principals of Stretching

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Hip opener stretch. Photo via Grapplearts.If you’re in Nashville, Tennessee this weekend, pop over to the Shaolin Concepts School of Martial Arts on Saturday 18th August (1-3pm). David ‘Iron Tamer’ Whitley’s conducting a workshop on the 5 Master Principals of Stretching.

The best part? It’s free.


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