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Bands for alleviating wrist and elbow pain

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Via Napalm’s Corner : When I came across the great collection of Dick Hartzell videos the other day I somehow managed to miss this one. As I’m still working on the OAC, this is definitely a keeper : alleviating wrist and elbow pain using bands. Excellent.


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Comments

1

Very cool! Just what the doctor ordered! I am going to try this for my elbow tendonitis. Nice find!

2

Cheers Mark. Let me know how it goes.

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