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Can fast food be healthy?

by Scott Bird | September 10, 2007
Filed in Diet and Nutrition

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the team

There are several great writers here, looking at the world of strength training from a number of angles. The regulars :

• Scott Bird
  Writer and Fitness enthusiast
  
• Jedd 'Napalm' Johnson
  Grip champion and Strongman
  
• Adam T Glass
  Bending freak and Strongman
  
• Ryan Pitts
  Strongman and grip freak.
  
• Kat 'The Mighty Kat' Ricker
  Bodybuilder and Writer

In addition, articles are submitted from across the globe. Got a piece you'd like to share? Let us know.

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Elsewhere

In addition to the articles on this site are a number I've written elsewhere. These include :

• Change Your Thinking, Change Your Fitness
• Rock the Kitchen: How to Plan for Diet Success
• 10 Challenging Bodyweight Exercises
• The Art of Working Out Alone
• A journey from alcoholic to weightlifter
• Buying Your First Kettlebell
• Get Motivated: Inspiring Transformations

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The Gymboss is a superb interval timer. As Jim noted :

'20 seconds never felt so long, 10 seconds never so short, and four minutes never so painful.'

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