Whether you're enjoying a session in the home gym, local park or somewhere a little more commercial; make sure you're wearing one of these.
This is definitely good news. Researchers at Glasgow University have noted that in the 10 months since Scotland banned smoking in many areas (most notably pubs), the incidence of heart attacks has fallen by a solid 17%. Not bad at all.

"Sonnon is without doubt one of the top conditioning coaches in the US, the thinking man's coach. He is the hologram man. Try and hit him and he disappears."
- Pavel Tsatsouline
Are you ready for Tacfit?
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