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Kettlebell swing refresher

by Scott Bird | September 11, 2007
Filed in kb , video | 2 comments

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In this week’s Minute of Strength newsletter Anthony takes a look back at that simplest of kettlebell exercises (and the first one, for many people) - the kettlebell swing. A nice refresher.

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• The Art of Working Out Alone
• A journey from alcoholic to weightlifter
• Buying Your First Kettlebell
• Get Motivated: Inspiring Transformations

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