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Bodyweight walkouts

Scott Birdby Scott Bird | October 17, 2007
Filed in bwexercises | 2 comments

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Bodyweight walkoutsVia Building Bodies : This is an interesting exercise idea - sort of a low-energy burpee. Take a look [4.1mb, .wmv].


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Comments

1

I like this, because I can’t really do a burpee. When I try to do one, it looks a lot like this video anyway ;-)

But obviously that walk-out part is really hard!

Posted by: Marla | October 17, 2007 10:43 PM

2

Marla, I’m pretty much the same. This is my ‘first thing in the morning’ idea of a burpee.

As much as my mind says ‘jump’; I always end up doing something like this :)

Posted by: Scott | October 18, 2007 7:53 AM

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