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CrossFit Jason

by Scott Bird | October 24, 2007
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Want to see what CrossFit’s like on a daily basis? Looking at Jason’s workouts, not bad at all.

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• Instructional Video Competition
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  It’s competition time again here at Straight to the Bar. This time it’s a perfect opportunity to share your strength-training passion with the world. Read on, this is a good one.

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the team

There are several great writers here, looking at the world of strength training from a number of angles. The regulars :

• Scott Bird
  Writer and Fitness enthusiast
  
• Jedd 'Napalm' Johnson
  Grip champion and Strongman
  
• Adam T Glass
  Bending freak and Strongman
  
• Ryan Pitts
  Strongman and grip freak.
  
• Kat 'The Mighty Kat' Ricker Bodybuilder and Writer

In addition, articles are submitted from across the globe. If you've got a piece you'd like to share, let us know.

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Thanks to

The Gymboss is a superb interval timer. As Jim noted :

'20 seconds never felt so long, 10 seconds never so short, and four minutes never so painful.'

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Elsewhere

In addition to the articles on this site are a number I've written elsewhere. These include :

• 10 Challenging Bodyweight Exercises
• The Art of Working Out Alone
• A journey from alcoholic to weightlifter
• Where to Buy Kettlebells
• Buying Your First Kettlebell
• Get Motivated: Inspiring Transformations

Want more? Head over to twitter.com/scottbird.

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