New to kettlebell training?
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Just got your first kettlebell and wondering what to do with it? Here are some great places to start.
Exercises
Kettlebells are incredibly versatile tools. Here are some great exercise ideas.
- Sample kettlebell exercises (Mike Mahler)
- KB Exercise Index (this site)
Articles
- Kettlebell training (Dragon Door)
- Kettlebells articles (Bodybuilding.com)
- Kettlebell 101 (Anthony DiLuglio)
Newsletters
For a regular supply of great kettlebell information, check out the following newsletters. Several of them come with free kettlebell ebooks, making this a very worthwhile proposition indeed.
- Minute of Strength (Anthony DiLuglio)
- Aggressive Strength Magazine (Mike Mahler)
- London Kettlebells
- FullKontact (Steve Cotter)
Books
NB : for more great strength training books, check out the recommendations from the Straight to the Bar writers.
DVDs
Sites and blogs
- No Fear Fitness (Lisa Shaffer)
- On the Edge Fitness (Lauren Brooks)
- Canadian Kettlebell Magazine
- The blogs of Mark and Tracy Reifkind
If you’ve come across any other great kettlebell resources, just leave a comment below.

Ready to bend some steel? Grab a copy of the Diesel Crew's Bending eBook. Superb.
Comments




Hello, thank you for sharing this. I have never heard or seen a kettlebell before. I will surely reseacr on it with the links you posted. Thanks!
Posted by: San Diego Personal Trainers | May 16, 2008 1:38 PM
Cheers. They’re great things.
Posted by: Scott | May 16, 2008 1:46 PM